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Hepatocellular Carcinoma (Liver Wellbeing)

Below is an example meal plan to help you get started. Click on the link below to register and get access to the full set of plans.

An example Meal Plan - Day 1

Breakfast

Two slices of wholemeal multigrain bread spread with olive-based margarine, with a grilled salmon fillet and one large sliced grilled tomato.

A cup of coffee.

Mid morning snack

A handful of red grapes.

A cup of green tea.

Lunch

Lamb and couscous: two small slices of lamb with pumpkin cubes, roasted in olive oil, tomato puree and turmeric, served with a portion of couscous, sprinkled with a few raisins and two sliced radishes.

1 low-fat yoghurt.

Mid afternoon snack

A handful of peanuts.

A cup of green tea.

Evening Meal

Chicken satay and rice: one sliced chicken breast in satay sauce with half a green and half a yellow pepper, one grated carrot, a spring onion, a sliced chilli and half a clove of garlic. Serve with a portion of brown rice.

A small glass of tomato juice.